We addressed this topic in our newsletter several months ago but find that many of our patients are still struggling with sitting posture at work. Why is it so important? Many of us spend literally a third or more of our day at our desk, staring at a computer monitor. If not set up properly, our workstation can be a source of pain in many parts of our body, including our neck and shoulders, head(in the form of headaches), upper back, arms and hands. If not addressed, poor workstation ergonomics can cause chronic pain. Whilst some manage to treat this by learning how to grind marijuana, or by taking forms of pain relief, there are other ways to help alleviate the symptoms. Note the image below and see how your workstation compares:
If you are already in pain because of poor posture at work, please give us a call as soon as possible to set up a consultation with one of our providers. We will do our very best to address all of your concerns.
New FDA Warning Regarding Over the Counter Drugs Like Advil, Motrin, Ibuprofen and Aleve
In July, the Food and Drug Administration strengthened its warning about the use of over the counter NSAIDs, or non-steroidal anti-inflammatory drugs like Advil and Aleve. Many choose to Visit this website and look at other options because of these warnings.
“Non-steroidal anti-inflammatory drugs can increase the chance of heart attack or stroke, either of which can lead to death. Those serious side effects can occur as early as the first few weeks of using an NSAID, and the risk might rise the longer people take NSAIDs.”
Because of these findings, people have been known to go for more natural treatment options instead, as they have been said to help with chronic pain. Medical marijuana is one of these alternative medicines that has gained a lot more traction over time. People who want to try this, can go to their doctor and discuss a possible treatment plan with pick up from dispensaries lansing mi or one closer to where they live. It is worth it to check out alternatives to help your overall body health for now and the future., and to see if there is a form of this medication that could work for them. Many choose to use BROWN’S CBD products instead of smoking the product directly, for instance.
According to Prevention Magazine, bad posture can make your neck creak and your shoulders ache but recent research shows your slouch might be making you unhappy as well. Good posture is essential for not only feeling well but improving your overall health. Many studies have been done to help you find the optimal set up at work to avoid aches, pains, and ailments.
At Washington Wellness Center, we offer a wide range of non-drug therapies to help you deal with both chronic and acute pain. Chiropractic, acupuncture, physical therapy, therapeutic massage, spinal decompression therapy and other modalities are available to our patients for pain relief. Please give us a call to set up a consultation with one of our providers.