Be Aware of Potential Backpack Injuries

As parents, we are naturally concerned about the health and well-being of our children. We take them to doctors when they are not feeling well and do our best to prevent illnesses. One hidden danger for our school age children is the back pack they carry to and from school each day. Many backpacks weigh in excess of 50 pounds and can potentially cause injuries to our child’s back, neck and shoulders.

Even though school is in full swing, we see a number of situations where a large or heavy back pack is causing injury or discomfort. There are many ways to remedy the situation and prevent injury before it happens.  The mistake I see most students and parents making is simply ignoring the situation.  If you wait too long, chronic carrying of a backpack that is too heavy will have consequences on health. The first step is noticing if a problem, or situation which may result in injury, is present.

backpack back injuryBe aware of the following warning signs with your school age children that carry a backpack:

1.Your child is struggling to take off or put on their backpack
2.They are leaning forward or to the side while carrying their backpack
3.Your child is complaining of any back or neck pain
4.Your child is experiencing numbness or weakness in their arms or legs

If you spot any or all of these warning signs, a change needs to be made. If your child is complaining of back, neck or shoulder pain, or if they are experiencing numbness or weakness, contacting a health care professional is recommended.

Chiropractic Physicians are experts in identifying and treating conditions and injuries associated with the spine and extremities, and injuries or damage associated with heavy backpacks. Give our office and call today and request a no-charge consultation to have your child’s spine evaluated by one of our highly skilled Doctors of Chiropractic. By evaluating your child’s spine, we can assess the current situation and discuss any future complications that may arise.  More importantly, we can make recommendations on ways to alleviate pain and avoid injury. You can reach us at (609) 426-1700 or visit us on the web at www.washingtonwellnesscenter.com.