This new type of sauna utilize the latest in infrared heat technology providing a safe and effective way to improve overall health. Ask us about using our sauna as part of your comprehensive wellness program.
Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure and rheumatoid arthritis, and found some evidence of benefit. According to the Mayo Clinic however, larger and more-rigorous studies are needed to confirm these results.
Even though positive affects still require additional studies, no adverse effects have been reported with infrared saunas. However, there are infrared sauna health dangers that might affect users who own one, for example, heat stroke, overheating, dehydration among others. So, if you’re considering trying a sauna for relaxation, an infrared sauna might be an option, but it’s important to know the dangers if you decide to use one. You should consider other saunas, diet, and exercise programs in addition. Contact one of our wellness doctors to learn more about overall health and to find a treatment ideal for your lifestyle.