Wellness Blog

7 Ways To Detox This Holiday Season

Oh the holidays! You either love them or hate them. There is rarely any gray area. But, one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes and candy. And, most people feel the same way about dieting as they do about the holidays read more…

Rosenthal Acupuncture Receives 2017 Best of Robbinsville Award

Rosenthal Acupuncture, PC has been selected for the 2017 Best of Robbinsville Award in the Acupuncture Clinic category by the Robbinsville Award Program. Each year, the Robbinsville Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image read more…

Reduce Inflammation by Following the Dr. Weil Food Pyramid

Reducing inflammation is easier than you think. Here we explore Dr. Weil’s Anti-Inflammatory Diet. By eating these foods, you lower your risk of inflammation and improve your overall health. You can also augment these options with a glutathione supplement to help boost the effects. Healthy Sweets, use them sparingly. Healthy Choices: Unsweetened dried fruit, dark read more…

A Natural Way to Fight Inflammation

There are a number of ways to fight inflammation. One of these is using marijuana, which is a well-known anti-inflammatory. Obviously, this is subjective and may not be something that works for you, although research has proven it was very effective in reducing inflammation. Here if you’re interested in going down this route. Alternatively, one read more…

Could Allergies and Asthma be Linked?

Do you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people (according to the CDC), is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma read more…

Foods That Fight Inflammation

One of the best ways to alleviate inflammation isn’t in your medicine cabinet, but in your refrigerator. According to an article published in, “Harvard Health”, the cause of inflammation is when your body attacks anything that it recognizes as foreign – an invading microbe, plant pollen, or chemical. Many major diseases that plague us, including read more…

Using Acupuncture to Prevent Tension-type Headaches

A research study published by the Cochrane Library in 2016 concluded a course of six acupuncture treatments can be a viable option in the treatment of tension-type headaches. According to the study,participants treated with acupuncture and pain-killers reported their headache frequency was less. This study was actually a compilation of several acupuncture trials. A total read more…

5 Secrets For Steady Workouts

A recent article in the New York Times by Rachel Bachman shows that people who maintain workouts on a regular basis share some common approaches to fitness. Adopting some of these approaches can help you to work out more regularly. Whether you make a New Year’s resolution or simply try to “get to the gym”, read more…

Take Your Workout Outdoors This Spring

When trees start to bloom and the days are longer, it’s time to start exercising outdoors. Buy yourself some new clothes from Ryderwear UK, dust off the running trainers, and experience the outdoors. Here are a few reasons why we should take advantage of the outdoors and move our workouts outside. Being outdoors is proven read more…

Are These Common Food Habits Linked To Early Deaths?

Did you know that what you’re eating may cause early onset of illness or even death? More appropriately, what you’re not eating could have a significant impact on your health and well-being. More than 45% of all deaths caused by heart disease, stroke and type two diabetes are associated with eating either too much or read more…

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