At the first sign of shoulder pain, many wonder, “Did I tear my rotator cuff?” While this does happen from time to time, rotator cuff tears make up a small percentage of actual shoulder problems. Rotator cuff tears usually occur after trauma– – a fall or a car accident, where you should make sure that read more…
Why Do I have Shoulder Pain?
Decompression Therapy: A Nonsurgical Alternative to Chronic Back and Neck Pain
Nonsurgical spinal decompression therapy enables the body to use its own healing mechanisms to dramatically reduce chronic neck or back pain without drugs, surgery or painful injections. Perhaps better known as traction therapy, Nonsurgical Spinal Decompression Therapy (NSSD) has existed as an effective treatment for spinal conditions for centuries. Early therapies targeted physical deformities such read more…
Is a Standing Desk Right for You?
It’s pretty obvious that over the last few years people have become more health conscious. This is evident when thinking about the whole new world of wearable fitness solutions and apps for any type of workout you prefer. Not only is this changing the way we think about our health in general, it’s also changing read more…
Choosing a Physical Therapist
If you have an injury or illness that results in pain or a loss of functional mobility, you doctor may refer you to physical therapy. You may also be able to refer yourself to physical therapy via direct access. Finding a physical therapist is easy. There are plenty out there such as https://yourlifemotion.com, but it read more…